Useful broccoli for the body!
Broccoli
Calories: 28 kcal
Proteins: 3.0 g
Fats: 0. g
Carbohydrates: 5.2 g
Broccoli is rich in antioxidants and beta-carotene.vitamin C and folate, which strengthen the immune system.Broccoli is rich in indigestible fiber, which is necessary for the human gastrointestinal tract for normal functioning and high-quality cleaning.Contribute to the elimination of toxins and heavy metal salts. Vitamin C is present in broccoli cabbage in large quantities, many times higher than the content of ascorbic acid in citrus and black currant. Broccoli contains the necessary potassium for the cardiovascular system, which increases the elasticity of the walls of blood vessels. Broccoli is a natural source of sulforaphane, a substance that can reduce the risk of cancer and reduce existing tumors, preventing them from developing.Protein that is present in the composition of broccoli is rich in amino acids and antioxidants.
Calories: 28 kcal
Proteins: 3.0 g
Fats: 0. g
Carbohydrates: 5.2 g
Broccoli is rich in antioxidants and beta-carotene.vitamin C and folate, which strengthen the immune system.Broccoli is rich in indigestible fiber, which is necessary for the human gastrointestinal tract for normal functioning and high-quality cleaning.Contribute to the elimination of toxins and heavy metal salts. Vitamin C is present in broccoli cabbage in large quantities, many times higher than the content of ascorbic acid in citrus and black currant. Broccoli contains the necessary potassium for the cardiovascular system, which increases the elasticity of the walls of blood vessels. Broccoli is a natural source of sulforaphane, a substance that can reduce the risk of cancer and reduce existing tumors, preventing them from developing.Protein that is present in the composition of broccoli is rich in amino acids and antioxidants.